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Health

    Biking Health

    10 Reasons to Take up Biking This Fall

    The fall season always reminds me of new beginnings and fresh starts. A new school year brings me just as much excitement as the New Year; I find myself planning new healthy habits and routines and excited to get into a new season! One habit I picked up this summer that I’m planning to continue through the fall is biking. Earlier this summer, I partnered up with Schwinn Bikes and had a great time exploring all the biking trails around…

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  • Health

    Countdown to Hawaii Fitness Series: Week 5

    Hey guys! Welcome to week five of my Countdown to Hawaii Fitness Series. These last couple weeks before our trip are jam packed with last minute preparations and our weekends are completely occupied as…

    July 19, 2016
  • Health

    Countdown to Hawaii Fitness Series: Week 4

    Hey guys! Welcome to week four of my Countdown to Hawaii Fitness Series. Sorry this week’s post is so late; it was an extremely hectic week! But no worries, I still killed it in…

    July 12, 2016
  • Health

    Countdown to Hawaii Fitness Series: Week 3

    Hey guys! Welcome to week three of my Countdown to Hawaii Fitness Series. I’m going to be honest with you guys; this week was TOUGH. I faced a lot of obstacles both mentally and…

    July 2, 2016
  • Health

    Countdown to Hawaii Fitness Series: Week 2

    Welcome back to week two of my countdown to Hawaii fitness series. This past week I’ve really challenged myself, specifically when it comes to nutrition. I’ve been paying a lot more attention to what…

    June 25, 2016
  • Green Tips Health

    Vegan Convenience Foods

    In today’s post I’ll be sharing with you guys some of my favourite vegan convenience foods. These are foods I like to have on hand for those busy days when I’m running out the…

    May 22, 2016
  • Health

    Vegan Grocery Shopping + FREE Shopping List

    I get emails everyday from people wanting to go vegan, but don’t know where to start. I hear you all and I completely understand where you’re all coming from! The internet is a massive…

    April 3, 2016
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