Browsing Category

Health

    Health

    Countdown to Hawaii Fitness Series: Week 5

    Hey guys! Welcome to week five of my Countdown to Hawaii Fitness Series. These last couple weeks before our trip are jam packed with last minute preparations and our weekends are completely occupied as we are actually becoming PADI certified divers so we can scuba dive in Hawaii! Between work, the gym, learning to scuba dive, and preparing new content for the site I’m certainly in need of a vacation! I’m still making the gym a priority and had a…

    Continue Reading

  • Health

    Countdown to Hawaii Fitness Series: Week 4

    Hey guys! Welcome to week four of my Countdown to Hawaii Fitness Series. Sorry this week’s post is so late; it was an extremely hectic week! But no worries, I still killed it in…

    July 12, 2016
  • Health

    Countdown to Hawaii Fitness Series: Week 3

    Hey guys! Welcome to week three of my Countdown to Hawaii Fitness Series. I’m going to be honest with you guys; this week was TOUGH. I faced a lot of obstacles both mentally and…

    July 2, 2016
  • Health

    Countdown to Hawaii Fitness Series: Week 2

    Welcome back to week two of my countdown to Hawaii fitness series. This past week I’ve really challenged myself, specifically when it comes to nutrition. I’ve been paying a lot more attention to what…

    June 25, 2016
  • Green Tips Health

    Vegan Convenience Foods

    In today’s post I’ll be sharing with you guys some of my favourite vegan convenience foods. These are foods I like to have on hand for those busy days when I’m running out the…

    May 22, 2016
  • Health

    Vegan Grocery Shopping + FREE Shopping List

    I get emails everyday from people wanting to go vegan, but don’t know where to start. I hear you all and I completely understand where you’re all coming from! The internet is a massive…

    April 3, 2016
  • Health Lifestyle

    My Juice Cleanse Fail

    I was hoping to write a post today about how I successfully finished a three day juice cleanse and am feeling detoxified and better than ever. However, I’m not going to get to write…

    March 13, 2016
Top