Browsing Tag

health

Biking Health

10 Reasons to Take up Biking This Fall

The fall season always reminds me of new beginnings and fresh starts. A new school year brings me just as much excitement as the New Year; I find myself planning new healthy habits and routines and excited to get into a new season! One…

Health

Countdown to Hawaii Fitness Series: Week 3

Hey guys! Welcome to week three of my Countdown to Hawaii Fitness Series. I’m going to be honest with you guys; this week was TOUGH. I faced a lot of obstacles both mentally and physically and I did fail miserably at one point. I…

Health

Countdown to Hawaii Fitness Series: Week 1

Hey guys, today I am bringing you an exciting post, which will be the first in a series of fitness posts leading up to my trip to Oahu next month. If you follow me on social media, you’ll know I haven’t shut up about…

Health

How to Survive the Holidays -VEGAN STYLE

The holidays are the most wonderful time of the year. Everyone is happy and loving; families come together to celebrate amongst delicious home cooked food, and everyone is having a great time…until grandma gets angry you won’t try her honey ham. Surviving the holidays…

Health

Beach Workout

Hey guys! So as some of you may know I recently got back from a two week trip to the Hawaiian islands of Maui and Oahu. Now of course I wanted to relax on my trip, but I knew all the Mai Tai’s and…

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